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6.20 Friday Faves

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6.20 Friday Faves Hi friends! Happy Friday! How are you? I hope that you’ve had an amazing week. I’m sorry for the crickets over here this week – I only managed to publish two posts because we were living up our last few days in Sevilla. One of the biggest gifts to myself during this long trip was that I pre-wrote 12 blog posts before we left. It gave me the chance to truly unplug and enjoy, and now we’re home and it’s back to the routine! I’m pretty proud of myself because for almost the entire trip, I was solo parenting. The girls and I flew across the ocean to Barcelona, enjoyed some days before our cruise and after our cruise there, did the Disney cruise, flew down to Sevilla, spent 4+ weeks there, and the Pilot was able to join us for the past few days. He was finishing up training since he headed back to the airlines, and while we were hopeful the timing would work out with the trip, I didn’t work out that way. Since he was going to be gone anyway, the girls and I went for i...
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Why Wholesale Fashion Jewelry Is the Secret Weapon of Every Stylish Woman on a Budget

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Why Wholesale Fashion Jewelry Is the Secret Weapon of Every Stylish Woman on a Budget Looking fashionable doesn’t have to come with a hefty price tag. In fact, some of the most stylish women around the world have mastered the art of mixing high and low fashion and one of their biggest secrets? Wholesale fashion jewelry. From bold statement pieces to timeless classics, wholesale jewelry allows you to keep up with trends, express your individuality, and stay on budget. If you’ve ever wondered how influencers, celebrities, or fashion-forward friends always seem to have the perfect accessories, it’s time to learn why wholesale fashion jewelry might just be the game-changer you’ve been missing. 1. Style Without Compromise There’s a common misconception that affordable jewelry means sacrificing style or quality. But today’s wholesale fashion jewelry industry has evolved, offering high-quality pieces that are just as eye-catching as designer counterparts. With advancements in manufacturin...
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What Is the Difference Between Lumecca IPL and Regular IPL?

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What Is the Difference Between Lumecca IPL and Regular IPL? If you’re researching non-invasive ways to tackle sunspots, redness and uneven skin tone, IPL—Intense Pulsed Light—likely features on your radar. By sending controlled pulses of light into the skin, IPL gently breaks down unwanted pigmentation and tiny broken vessels, which your body then clears away naturally. Lumecca represents the latest evolution of this technology , promising more targeted energy delivery and, in many cases, visible improvements in fewer sessions. How Conventional IPL Improves Complexion Traditional IPL devices emit a broad spectrum of wavelengths (roughly 500–1,200 nm) into the upper skin layers. Those wavelengths are preferentially absorbed by melanin in age spots and haemoglobin in fine vessels. As these structures heat and fragment, your lymphatic system removes them over subsequent days and weeks. Multiple appointments—typically three to six, spaced four to six weeks apart—ensure sufficient energy...
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Benefits of a Sauna Post Workout

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Benefits of a Sauna Post Workout Sharing my thoughts on using a sauna post workout. If you’re looking for the perfect portable option, check out my favorite sauna blanket.  Use the code FITNESSISTA15 for 15% off.  Hi friends! How are you? I hope that you’re enjoying the morning!! We’re off on some adventures – I’ll share the fun on IG stories- and I have some client calls booked later today. Today, I wanted to talk about cozy sauna goodness. One of the things I’ve missed during our trip is my beloved sauna blanket and I’m so pumped to use it again! As you guys know, working out is one of the best things you can do for your health. It strengthens your muscles, supports heart health, boosts mood, and helps manage weight. But what you do after a workout can be just as important as the workout itself. One practice that’s been gaining popularity over the past few years is hitting the sauna post workout. Whether you’re using a regular sauna or an infrared sauna, taking time t...
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Chicken Sausage Sheet Pan

Chicken Sausage Sheet Pan This chicken sausage sheet pan is loaded with flavor! The varying textures and flavors are perfect for a sheet pan dinner recipe. Load up everything on one pan and roast in your oven! This sheet pan dinner is a great way to feed the family! Feel free to use up any leftover veggies and potatoes. […] https://ift.tt/DQ87Lok
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my Spanish journey

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my Spanish journey Sharing more about how I’ve been working on Spanish over the past couple of years and what has helped me the most. Spoiler: Duolingo did nada for me. Hi friends! How are you? I hope that you’re having a lovely morning. We did a waterpark and theme park yesterday, so I have a feeling today will be a little more low-key. Now that we’re heading into our 4th week in Spain, I figured I’d do a little update on my Spanish journey and some of the things that have helped me the most. I think that as an adult, it’s so important to be a *beginner* at things; to challenge your brain in a new way and try out the hobbies and activities you’ve always wanted to do, even if you’re not good at first. I know many of my friends out there have a goal of learning a new language, so I hope this post is helpful! I’d also love to hear any strategies that have worked for you. My Spanish journey A little background: – Growing up, my mom’s side of the family often spoke Spanish. Because ...
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Step Into Summer: How to Style Women’s Sandals for Any Occasion

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Step Into Summer: How to Style Women’s Sandals for Any Occasion   Summer has officially arrived — and that means it’s time to swap out boots and closed-toe shoes for something breezier, lighter, and more stylish. A good pair of sandals is the ultimate summer essential: versatile, comfortable, and perfect for everything from beach weekends to city strolls and rooftop dinners. But not all sandals are created equal. Whether you’re looking for something bold and fun, supportive for all-day wear, or elegant enough for an evening out, there’s a sandal out there to match your vibe and your summer plans. Bold Colors for Statement Looks Summer is the perfect time to break out of the neutral zone and have fun with vibrant, mood- boosting colors . Bright sandals—especially in hues like red, orange, cobalt blue, or even citrus green—instantly energize your outfit and draw the eye. Why They Work: Add personality to simple outfits Great conversation starter at social events Easily tran...
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