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Meet “Bumpy,” the Pink Deep-Sea Snailfish

Meet “Bumpy,” the Pink Deep-Sea Snailfish Sometimes the ocean delivers creatures that look like they were designed to star in your worst nightmare. And sometimes rarely it hands us something so oddly adorable that the internet immediately agrees: protect this little guy at all costs. Say hello to “Bumpy”, a pink, knobbly deep-sea snailfish with big eyes, a soft “smile,” and the kind of face that feels like it belongs in the next Animal Crossing game. But behind the meme-worthy charm is a serious scientific story: Bumpy is one of three newly described snailfish species discovered at crushing depths off the coast of California a reminder that the deep ocean is still largely unknown, even as industries are increasingly interested in exploiting it. Three new snailfish species found where sunlight never reaches Researchers working with MBARI (Monterey Bay Aquarium Research Institute) and collaborators described three new-to-science abyssal snailfishes found in the eastern Pacific, a...
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The city where “death is not allowed”

The city where “death is not allowed” If you’ve ever read that there’s a town in Norway where “death is illegal,” you’ve probably landed on Longyearbyen the main settlement of Svalbard, sitting at 78° North, closer to the North Pole than most people ever get in their lifetime. But here’s the twist: it’s not illegal to die. What’s effectively “not allowed” is something more specific and somehow more chilling: You can’t be buried there (in the usual way). That single detail is what turned a practical Arctic rule into one of the internet’s favorite myths. So… what’s actually banned? Longyearbyen has a cemetery, and it’s real. The problem is the ground: permafrost soil that stays frozen year-round. In places like Svalbard, permafrost can prevent bodies from decomposing normally. That’s not just a creepy fact for a thriller plot; it creates real public-health and environmental concerns. According to widely cited local accounts, new burials largely stopped around the 1950s, after...

Prom Dress Mistakes That Ruin the Night And How to Avoid Them

Prom Dress Mistakes That Ruin the Night And How to Avoid Them The idea of prom is supposed to be one of the highlights of your high school years. The music, the pictures, the expectancy in preparation. The little fashion errors can soon make the excitement painful. The inappropriate dress may influence your movement, your way of posing in photographs, and, above all, your sense of confidence. It is good to know what can go wrong before you go to the stores to shop for prom dresses. These are the most popular mistakes in prom dresses and how to avoid them. Waiting Until the Last Minute One of the largest prom mistakes is leaving shopping for dresses too late. Fashion products move in quick time, particularly during peak season. Spaces are restricted, and express delivery expenses are accumulated. The hurry-up-and-bang factor tends to make choice A just good enough rather than choice B being something that you actually enjoy. By beginning early, you will have time to experiment with ...

2.13 Friday Faves

2.13 Friday Faves Hi friends! Happy Friday! How are you? What’s going on this weekend? Any Valentine’s plans? We have a fun weekend planned here: a date night with the Pilot, our symphony show, P’s basketball tournament, and Liv has a Valentine’s dance at school. Lots of fun stuff! In between that, I’m studying for our centurion program with IHP, and batch recording podcast episodes. Let’s goooooo. I’d love to hear what you have going on! (There’s a trend to ask ChatGPT to make a caricature of you and your job based on what they know about you. I feel like it nailed it lol.) It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below. (Lola wanted to tell you that she’s looking more poodle-y by the day. When she was a baby, she looked pure golden retriever but the poodle is definitely coming out...

199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones

199: Perimenopause, Nervous System Health & How Stress Impacts Your Hormones Hi friends! I have a brand new podcast episode live, and today we’re diving into a topic that so many women are confused about but deeply affected by: perimenopause . I’m joined by the amazing mother-daughter duo, Candace and Jess from Your Hormone Balance , and we’re breaking down what perimenopause actually is, why it can start earlier than most women expect, and how chronic stress and nervous system dysregulation play a huge role in hormone imbalances, fatigue, mood swings, weight gain, and more. This episode is especially for you if you’re in your 30s or 40s, feeling “off” in your body, struggling with sleep, energy, anxiety, or changes in your cycle – and being told everything is “normal.” Here’s what we chat about: What perimenopause really is (and why it’s an 8–10 year transition, not a single moment) The early signs of perimenopause, including changes in your cycle, mood, sleep, and ener...

Seamless Upgrades: What to Expect When Choosing Replacement Windows Edinburgh

Seamless Upgrades: What to Expect When Choosing Replacement Windows Edinburgh Choosing replacement windows is a significant decision that can greatly enhance both the aesthetic and functional aspects of your home. In Edinburgh, where the climate can be quite variable, selecting high-quality windows is essential not only for comfort but also for energy efficiency. This comprehensive guide will walk you through everything you need to know about upgrading your windows seamlessly, with insights on what to expect during the process. Understanding the Need for Replacement Windows Old or damaged windows can lead to numerous issues including drafts, increased energy bills, and even security concerns. Identifying the need for replacement involves assessing the current state of your windows: Noticeable drafts or temperature variations near windows. Difficulty in opening or closing windows. Condensation buildup between glass panes. Excessively noisy interiors due to poor sound insulation....

Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online

Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online Sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support. Hi friends! How are you? I hope you had an amazing weekend. We had the best time babysitting our little neice Daisy, celebrating EJ’s birthday and watching the Bad Bunny concert aka the Super Bowl. For today’s post, I wanted to share a little something that I’ve been working on behind the scenes for the past six months. I did a small soft launch to a target section of my newsletter list just to see how it would do, and our first cohort absolutely crushed it. I’m opening enrollment for our March cohort now. Back in October, I created Revenue Rx : designed to help health coaches set up their online business and make money online. If you’ve earned your health coaching certification but feel completel...