seefitnessworld

Organifi Gold Review: Is It Worth the Hype? Sharing my full thoughts on Organifi Gold and if it’s worth the hype. If you’re interested in trying any of the Organifi products, this affiliate link will auto-apply my discount code for 20% off. Hi friends! How are you? How was the weekend? It was a busy one as usual, but it was great. I’m just crossing my fingers that Tucson will finally get the “it’s fall, ya’ll” memo and cool the heck down. It was 108 this weekend! From late October through May, the weather around here is pretty great. It’s almost like Tucson is reverse hibernation – we hide in the pool and AC all summer – and when cooler weather hits, we’re freeeeeee. It rarely gets *too cold* around here, and the snowbirds descend here in droves, ready to drive 25mph all over the city. There are so many things I love to do when it finally cools down: more outdoor adventures, hiking, long walks with Maisey, outdoor events and dining, and curling up at night with a mug of my favorit...

Meatballs with Gravy Meatballs with gravy … Meatballs with Gravy Read More » https://ift.tt/vX5aPfg

9.27 Friday Faves Hi friends! Happy Friday! What’s going on this weekend? We have a new baby in the family! I’m so so excited for Trevor and Danielle, and of course, can’t wait to get those baby meals going. Other than baby excitement, we have a lot going on this weekend. Liv is getting her solo choreography, P has a basketball game, it’s fall festival, Liv and I have a National Charity League event, aaaand we’re meeting up at the movies with some friends. I’m hoping we can sneak in Halloween decorations, too! I’d love to hear what you’re up to. SO pumped to announce the winner of our September giveaway. She’s getting a whole boatload of wellness goodies 🙂 Congrats to Jamie J.! I’ll be reaching out with the details on how to claim your prize. Stay tuned for our October giveaway and my annual Favorite Things giveaway will be coming up soon, too. It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always lo...

Homemade peanut butter protein bars Sharing a super delicious and healthy homemade peanut butter protein bars recipe! Perfect for meal prep and grab-and-go snacks. Plus, they’re gluten-free and dairy-free. Hey! How are you? I hope you are having a great week! With so much going on around here, this week seems to be flying by. Between work and things with the kids, my days have been especially hectic, so I’ve been reaching for quick and easy meals and snacks. Which brings me to today’s post. How about a little protein bar with your morning coffee? I love protein bars as an on-the-go snack because they’re healthy yet delicious. At the same time, I don’t usually love the ingredients for many store bought protein bars. My top bars right now are these good! bars (which are impossible to find; usually Sprouts has them), Aloha , and the chocolate whole food bars. Homemade peanut butter protein bars While it is possible to find tasty ones with good ingredients, they can also be a bit on...

The Benefits of Private Alcohol Rehab for a Safe and Successful Alcohol Detox Dealing with alcohol addiction is not only emotionally challenging but also physically demanding, especially when you reach the point of needing a detox. For many, private alcohol rehab provides a structured, safe, and supportive environment to help navigate the physical and psychological difficulties of alcohol withdrawal. In this post, we’ll explore why private rehab is often the ideal choice for people seeking to detox from alcohol and how it can lead to lasting recovery. What Is Alcohol Detox? Alcohol detox is the process of removing alcohol from your system after prolonged or heavy use. During detox, your body experiences withdrawal symptoms, which can range from mild to severe, depending on how dependent you are on alcohol. Common symptoms include: Headaches and nausea Tremors and sweating Anxiety and irritability Insomnia Seizures or delirium tremens (in severe cases) Detox is the first cr...

9 Practical Tips to Manage Anxiety in Addiction Recovery Key Takeaways Anxiety is Common in Recovery: Many people feel anxious while working through addiction recovery , and that’s normal. Simple Tips Can Help: There are practical ways to manage anxiety and stay focused on your recovery journey. Virtue Recovery Center is Here to Help: Our professional addiction treatment programs can support your recovery and help you manage anxiety. Introduction Anxiety is a common challenge during addiction recovery . Whether it’s worrying about relapse, adjusting to life without substances, or handling stress, anxiety can make recovery feel even harder. The good news is that there are simple, practical ways to manage anxiety while staying on track with your recovery. This article will review 9 tips to help you manage anxiety and move toward a healthier life. 1. Practice Deep Breathing When anxiety hits, one of the easiest ways to calm down is by practicing deep breathing. Taking slo...

Journaling prompts to use this fall Sharing some journaling prompts you can use as we wrap up the last portion of the year.  Hiiii friends! Happy Wednesday! What do you have going on this week? My newest baby niece will be born this week and I can’t wait! I’m excited to put some baby meals together 🙂 Today, I wanted to chat about something that has changed my morning routine: journaling. I always heard people talking about it, but didn’t want to give it a try because it felt awkward and uncomfortable. I’m supposed to just… write?? Write about what? What if it isn’t good? What if someone reads it and was like wth is wrong with this person? It made me nervous to write something so effortlessly, without the power to brainstorm, strategize and delete. But, during the time that shall not be named, something changed: I needed to dump my thoughts onto paper. I stopped caring about it being good, or perfect, but instead used it as a brain dump because my head was SO full of thoughts. ...

10 Vegan Pumpkin Recipes For Fall Sharing a round-up of vegan pumpkin recipes to enjoy this fall! Hey friends! Fall is finally here, and you know what that means—jeans, sweaters, boots, chili, aaaaand pumpkin everything! There’s something about that cozy, slightly sweet flavor that just screams autumn. Our leaves don’t change here in AZ, but the air gets a little crisper, and I love to bake and create pumpkin recipes. The Pilot isn’t a fan of squashes and gourds, but thankfully, I have two little pumpkin-obsessed buddies. Whether you’re a long-time vegan or just looking to add more plant-based meals to your diet, I’ve got some amazing vegan pumpkin recipes that are perfect for this season. We’re talking everything from comforting soups to indulgent desserts, all with that delicious pumpkin twist. Please let me know if you give any of these a try! 10 Vegan Pumpkin Recipes For Fall 1. Pumpkin Pie Smoothie Bowl A delicious and healthy high protein breakfast option that tastes like pu...