203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor
203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor Hi friends! I have a brand new episode live and today I’m joined by a neurosurgeon with some AMAZING insights on brain health, spine health, and really just whole-body healing. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgery at Providence Saint John’s Health Center in Santa Monica, and he specializes in minimally invasive spine surgery with a genuinely integrative, whole-body approach to brain and spine health. If you’ve ever dealt with back pain, are thinking about longevity, or just want to keep everything moving well as you get older, I think you’re going to love this one. Here’s what we chat about: Why Dr. Vokshoor’s go-to tagline is “there’s no health without brain health” — and what that actually means for your daily life The three key areas of spinal mobility he recommends everyone work on (cervical, thoracic, lumbar – plus hips ...