seefitnessworld

2025 Fall Fashion Faves Sharing a roundup of fashion faves for fall 2025 with my top picks in sweaters, dresses, jeans, and boots. Hiiiiii! How are you? I hope that your week is off to a great start. I’m back from a super fun whirlwind trip to the Reimgaining Health Summit in Ft. Lauderdale. It was so great to connect with so many IHP friends in real life, and also attend the sessions. I’ll share a recap soon but the short story is that I spoke on a panel and didn’t die lol so I’m calling it a win! For today’s post, let’s talk about fall fashion-y things. Usually I feel meh about fall fashion – give me tank tops and dresses all day long – but I’m really loving the return of leopard print (praise the lord), the textures (like suede and corduroy), bold necklaces, and the deep, autumn colors. I thought I’d share some of the things I’m loving right now! If you have any fall favorites, please shout them out in the comments below. I’m always looking to add things to my list. I also wante...

10.24 Friday Faves Hi friends! Happy Friday! What are you up to? I’m here in Ft. Lauderdale for the Reimagining Health Summit. It’s GORGEOUS here and it’s been so fun to catch up with IHP friends . I’ll be back with a recap next week and I’m taking notes so I can share what I’ve learned. I’d love to hear what you have going on this weekend. Some pics! View from the hotel: Dinner outfit: ( outfit links here ) The cutest healthy spot for dinner: Pura Vida (one of our lovely Revenue Rx members met up with me for dinner) A morning Lagree class at Core954: It’s also the Pilot’s birthday! I’m so sad I’m missing it but we’re going to celebrate when I’m back. My favorite guy in the whole world and I’m grateful for him every.single.day. He’s holding it down with the kiddos while I’m out here. It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout ou...

Revenue Rx: The Business Accelerator for Health Coaches Who Want to Finally Make Money Online Sharing something I’ve been working on to help you turn your certification into a profitable business. Learn how Revenue Rx helps health coaches make money online with proven systems and support. Hi friends! How are you? I’m here in Florida for the Reimagining Health Summit and ready to connect with fellow IHPs and learn as much as possible. I’ll definitely share a full recap when I’m back!! I’m also super excited and honored to be presenting on a panel with some rockstar IHP friends. Please send me all of your good vibes lol. For today’s post, I wanted to share a little something that I’ve been working on behind the scenes for the past couple of months. I did a small soft launch to a target section of my newsletter list just to see how it would do, and our first cohort is already crushing it, so I’m doing a big announcement now. I’m excited to tell you about Revenue Rx: designed to help...

Red Light Therapy at Home: Device Guide & Best Use Tips Sharing some of my best tips for using red light therapy at home, including how to use red light and what to look for. Hi friends! How are you? I hope you had an amaizng weekend! Ours was packed with fall fun and now we’re headed back into a week with travel and more events. The fall chaos is in full swing, but I’m loving it. When things are crazy, I try to stick to the pillars of my routine as closely as possible: daily walks, strength training a few times each week, meditation, hydration, nutrition, and my favorite biohacking tools, like red light. If you’ve been hanging out here for a while, you know I’m a huge fan of wellness tools. Between mom life, work, and workouts, anything that makes recovery, energy, and skin health easier (and more convenient) is a win. One of the tools that’s been a total game-changer for me is Red light therapy. It’s one of those things that seems almost too good to be true – glowing skin, r...

How to Choose the Best Egg Donor Agency: What to Look For Selecting an egg donor agency is one of those decisions that carries a mix of hope, anxiety, and several questions. You might be feeling excited about starting or growing your family, but at the same time, overwhelmed by all the options and unsure who to trust. That’s totally normal. The world of egg donation can feel like uncharted territory, especially when every agency claims to be “the best.” So, how do you choose the best egg donor agency? Here’s what to look out for. 1. Reputation and Transparency When you’re putting something as important as your family’s future in someone else’s hands, trust isn’t negotiable. A reputable agency should have nothing to hide. They should be open about their processes, costs, success rates, and donor screening standards. If you have to dig too hard to find that information, or if something feels off, pay attention to that feeling. Transparency is a sign of integrity. Don’t just rely on ...

10.17 Friday Faves Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun fall festival, and are touring a high school for Liv (how?!). For now, I’m just taking an easy morning with my Lumebox and my PEMF mat. The weather has been a dream this week, so I’m hoping we can sneak in a family hike. I’d love to hear what you’re up to! It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the comments section below. 10.17 Friday Faves Fashion + beauty + random: NYC adventures! We had the best fall break trip to NYC. It was P’s first time, and it definitely lived up to her high expectations. She couldn’t believe how tall the buildings were and how many things there are to do. Both kids were blown away by the amazing shopping, the gorgeous scenery of Central Park, and...

196: Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer Hi friends! I’m SO excited to share this week’s episode with symptom support coach  Rachel Reimer , where we explore the fascinating connection between emotions and the body, and how unprocessed stress can show up as chronic symptoms, pain, and even autoimmune issues. Rachel shares how she helps clients uncover the emotional roots of their physical ailments – bridging the gap between traditional medicine and emotional healing. This conversation is such an eye-opener if you’ve ever felt stuck in your healing journey or wondered what your body might be trying to tell you. Here’s what we discuss: Rachel’s path from chronic illness to becoming a symptom support coach, also known as a medical intuitive How the body uses symptoms as a signal that something deeper needs attention The difference between intellectual and emotional processing of stress How to identify unresolved emotions tha...