Community EquiLife detox Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how to join in if you’d like! Hi friends! How’s the morning going? I hope you’re enjoying the long weekend! I made it back from San Diego and it was right back into the activities: basketball games, family hike, ice cream and pizza night. It was perfect. It’s hard to believe that the holidays flex by so quickly and we’re back into the school year. To be totally honest, I’ve been slow rolling this year. It’s taken me longer to get back in the swing of things – I FINALLY broke out my 2026 planner last week – and in case many of you were feeling the same way, I figured we’d wait until starting our Fitnessista Community Detox . I feel SO GREAT after every single one and since it’s been a few months, so I’m ready for another round. Usually every January, I do some type of reset. Sometimes I cut out sugar and alcohol entirely for the month, other times, I’ll just focus on...
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