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Community EquiLife detox

Community EquiLife detox Sharing the details about an upcoming Dr. Cabral 7-day detox. Sharing the details here and how to join in if you’d like! Hi friends! How’s the morning going? I hope you’re enjoying the long weekend! I made it back from San Diego and it was right back into the activities: basketball games, family hike, ice cream and pizza night. It was perfect. It’s hard to believe that the holidays flex by so quickly and we’re back into the school year. To be totally honest, I’ve been slow rolling this year. It’s taken me longer to get back in the swing of things – I FINALLY broke out my 2026 planner last week – and in case many of you were feeling the same way, I figured we’d wait until starting our Fitnessista Community Detox . I feel SO GREAT after every single one and since it’s been a few months, so I’m ready for another round. Usually every January, I do some type of reset. Sometimes I cut out sugar and alcohol entirely for the month, other times, I’ll just focus on...

OneSkin review and if it’s worth the price

OneSkin review and if it’s worth the price Sharing my thoughts on OneSkin ; a new line of products I’ve tried. I’m so excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off! My affiliate link is included in this post. Thank you for your support! Hi friends! How are you? I hope you’re enjoying the day and that you had a lovely weekend. For today’s post, I wanted to re-share this skincare fave!! I’m always interested in trying new skincare brands, and when I found out about this during the Biohacking Conference,  I was intrigued. OneSkin is a brand that has been gaining attention for its science-backed approach to skincare, particularly in anti-aging. So today I wanted to chat about what OneSkin is all about, highlight some of their top products, discuss the costs, and weigh the pros and cons. OneSkin review and if it’s worth the price What Is OneSkin? OneSkin is a biotechnology company focused on developing skincare solutions ...

Best Month in 2026 for Your Zodiac Sign

Best Month in 2026 for Your Zodiac Sign: When the Universe Finally Says “Yes” Some months feel like you’re pushing a boulder uphill, texts get ignored, plans fall apart, money disappears the second it arrives, and your motivation is on airplane mode. And then… there are those rare, golden stretches when everything clicks. People notice you. Opportunities show up without you chasing them. Your confidence returns. You feel aligned. That’s exactly what your best month in 2026 is about. Astrologically, each sign gets a “spotlight month” in 2026 when supportive planetary energy (especially from Venus and Jupiter) makes life feel smoother. It doesn’t mean zero problems. It means the wins outweigh the stress, and you’re more likely to attract the right people, timing, and results. Here’s the month that hits the jackpot for your sign in 2026 and what to do with it. Aries June 2026 June sets your love life, creativity, and social calendar on fire (in the best way). With Venus boos...

what I’d do differently if I were starting my health journey today

what I’d do differently if I were starting my health journey today Chatting about what I’d do differently if I were starting my health journey today. Hi hi! And hello from San Diego! I’m here for some mastermind adventures and getting quality time with my bestie Betsy, which is the best combo. For today’s post, I wanted to talk about something I’ve been reflecting lately: what I’d do differently if I were starting my health journey today. what I’d do differently if I were starting my health journey today I’ve had a few major transition points with my health over the years: – In college, when I first decided I wanted to “get healthy.” I tried everything: different eating styles, workouts, routines. Some worked… some very much did not. – A few years into marriage, when I stopped taking birth control and realized how much it had been masking symptoms and quietly depleting me. I needed daily naps and lived on multiple cups of coffee just to function. – During fertility struggles, wh...

Lazy high-protein dinners I make when I don’t want to cook

Lazy high-protein dinners I make when I don’t want to cook Sharing a roundup of lazy high-protein dinners I make when I don’t want to cook. Hi friends! How are you? I hope you’re having a great morning so far. I’m here getting ready for a work trip to San Diego and have coaching calls all morning today. For today’s post, I wanted to share a roundup of dinner options – specifically high-protein dinners I always come back to when I don’t feel like cooking. The Pilot is gone fairly often, which means I need meals that are nourishing, easy, and realistic after school pickup, basketball shuffles, and general end-of-day chaos. These are the dinners that save me when I don’t want to think, chop a million things, or be in the kitchen all night. My go-to staples I keep these on hand almost all the time: Rotisserie chicken Ground beef Frozen wild salmon (always from ButcherBox ) Frozen or roasted veggies (I’ll roast a big pan once and use them all week) Easy sauces (I love Kevin’s sau...

Separate or Divorce? The Pros and Cons

Separate or Divorce? The Pros and Cons   When a marriage starts to unravel, partners in the United States often face a key question: Should we separate? Or should we divorce? Both paths carry legal, financial and emotional weight. And while neither is purely “good” or “bad,” each offers distinct protections for your interests, your future and your family. Here are the pros and cons of legal separation versus divorce in the U.S. context, including what each option protects, and what it might leave vulnerable. In many U.S. states, “living separately” informally isn’t enough to resolve marital issues legally. Two formal routes matter: a legal separation (where you remain married but live apart under a court‐order or agreement) and a divorce (where the marriage is formally dissolved). Legal separation allows the couple to address custody, support, property issues while remaining married. Divorce ends the legal marriage, allowing each party to remarry, reset their legal-status, and t...

Top posts and pages from 2025

Top posts and pages from 2025 Sharing my top blog posts and pages of 2025. Hi friends! How are you? How was the weekend? Ours was a good one. The kids had lots of friend time, P had a basketball game, I had an NCL meeting and taught a barre class. For today’s post, I’m sharing a roundup of my top blog posts and pages from the past year. It’s always fun to go through analytics and see which posts perform well, and almost all of these are posts I created to try to give a ton of value, like a recipe, a how-to, full review, etc. I’m also interested to see how this changes in 2026 since everything in the blog world has changed with AI search. SEO doesn’t quite work like it used to, so I’ll just be here doing my thing and always appreciate any feedback or things you’d like to see here! Here’s the full roundup! Top posts and pages of 2025 1 . The blog homepage This one means the most to me because it means that a majority of readers are my internet besties who click directly to the blog...