Can Drinking Too Much Water Kill You? It’s is strange, but true, drinking too much water can kill you. Drinking water is essential to our health. It plays significant role in many of our body’s functions, including bringing nutrients to cells, getting rid of wastes through urination, perspiration and bowel movements, lubricating and protecting joints and organs, and keeping body temperature normal . Since water is your body’s principal chemical component and makes up about 60% of your body weight, you should always stay hydrated as much as possible. But, sometimes, drinking too much water can lead to water intoxication. Earlier, this year, an Indian mom of two died from water toxicity, after guzzling four 16oz bottles in just 20 minutes. Ashley Summers, at age of 35, died from water poisoning shortly after spending a leisurely day at Lake Freeman over the long fourth of July weekend. She had felt lightheaded and had a headache, which are symptoms of dehydrati...
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